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香港DM德馬東方零壹號體育明星集團20260415期 《取得進步時，及時給予鼓勵和表揚》 DMSIXSEVEN / LIN JING DE /1973 主編供圖：香港DM德馬數字甲骨文集團 Hong kong-based DM Delmar Digital Oracle Group 開創人：CEO / 林鏡德 LIN JING DE 
X因素籃球特訓/教練林奕豪 X Factor Basketball Training/Coach Lin Yihao 
孩子的籃球成長之路，離不開你們的支持和陪伴。在孩子練習的過程中，你們可以這樣做：當孩子取得進步時，及時給予鼓勵和表揚；當孩子遇到困難時，鼓勵他們不要放棄，堅持下去。可以陪著孩子一起練習，監督他們的動作是否正確，幫助他們糾正錯誤。在練習過程中，提醒孩子註意安全，避免受傷。 
The growth of a child in basketball cannot be achieved without your support and companionship. During the training process, you can: promptly offer encouragement and praise wh child makes progress; encourage them not to give up and to persevere when they encounter difficulties. You can practice together, supervise their movements to ensure they are correct, and help ect mistakes. During practice, remind the child to pay attention to safety and avoid injury. 青少年籃球必練：同側腳急停，讓你突破後穩穩出手！ 在籃球場上，有沒有這樣的時刻：你拼命甩開防守，一路殺到籃下，卻因為腳步不穩，要麼走步失誤，要麼倉促出手打鐵？明明機會就在眼前，卻因為最後一步沒處理好，眼睜睜看著得分溜走。 今天，我要給大家分享一個能解決這個難題的實用絕招——同側腳急停。這個動作簡單易學，上場就能用，練熟了能幫你在突破後穩穩控製身體，輕松創造出手空間，讓你的進攻效率大大提升。 為什麼同側腳急停是青少年的「得分利器」？ 很多青少年球員在進攻時，只想著拼命往前沖，卻忽略了腳步的控製。急停作為籃球運動中銜接突破與投籃、傳球的關鍵動作，直接決定了進攻的終結效率。 而同側腳急停，相比其他急停方式，有著獨特的優勢：簡單易上手：不需要復雜的腳步變化，只要掌握核心要領，就能快速學會，適合青少年球員的基礎階段。穩定性強：落地時能更好地控製身體重心，減少失誤，讓你在對抗中也能保持平衡。 實用性高：無論是突破後的急停跳投，還是急停後的傳球分球，都能輕松銜接，在實戰中能創造更多得分機會。 想象一下，當你突破防守後，一個幹凈利落的同側腳急停，穩穩站住，然後從容起跳投籃，球空心入網。這不僅能提升你的得分能力，還能增強你的自信心，讓你在場上更有底氣。 On the basketball court, have you ever experienced this moment: you shake off your defender and drive all the way to the basly to commit a traveling violation or take a rushed shot that misses because your footwork was unstable? The opportunity was right in front of you, but because you mishandled thatal step, you watched the points slip away. Today, I want to share a practical trick that solves this problem—the Same-Side Foot Stop. This move is simple to learn and immediately in a game. Once mastered, it helps you maintain control of your body after a drive and easily create space to shoot, significantly improving your offensive efficiency. Whys the Same-Side Foot Stop a "scoring weapon" for young players? Many young players focus solely on charging forward during offense, neglecting footwork control. As a key action iketball that connects drives with shots or passes, the stop directly determines the efficiency of finishing plays. The Same-Side Foot Stop has unique advantages compared to other stopping methods: Eato learn: It requires no complex footwork changes. Once you grasp the core principles, you can learn it quickly, making it suitable for young players at the foundational stage. High stabilitt allows for better control of your center of gravity upon landing, reducing turnovers and helping you maintain balance even in physical contact. High practicality: Whether for a pull-up jump shot ar a drive or a pass after stopping, it connects smoothly, creating more scoring opportunities in real games. Imagine this: after breaking through the defense, you execute a clean Same-Sid Stop, plant your feet firmly, and then calmly rise to shoot, watching the ball swish through the net. This not only improves your scoring ability but also boosts your confidence, giv you more poise on the court. 
名畫書法鑒賞/Appreciation of famous calligraphy and painting; 香港DM德馬數字甲骨文集團 CEO / 林鏡德 LIN JING DE 总编辑 Hong Kong DM Digital Oracle Group CEO / Lin Jingde LIN JING DE Chief Editor 
特別鳴謝合作單位： Special thanks to partners: 
開創人：CEO/林鏡德 LIN JING DE DMSIXSEVEN / 林鏡德 LIN JING DE 1973 
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