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香港DM德馬東方零壹號體育明星集團20260410期 《趣味互動激發興趣》 DMSIXSEVEN / LIN JING DE /1973 主編供圖：香港DM德馬數字甲骨文集團 Hong kong-based DM Delmar Digital Oracle Group 開創人：CEO / 林鏡德 LIN JING DE 
X因素籃球特訓/教練林奕豪 X Factor Basketball Training/Coach Lin Yihao 
針對孩童協調性薄弱、少年天賦參差不齊的特點，要定製階梯式科學訓練方案，零基礎耐心拆解運球、投籃基礎動作，手把手糾正細節；有潛力學員專攻戰術配合與賽場應變，引導戒驕戒躁打磨實力。摒棄枯燥訓練模式，用趣味互動激發興趣，用實戰對抗錘煉心態，讓訓練既有專業強度，又滿含溫柔陪伴。 
Tailor a progressive scientific training program to address children's weak coordination and the varying talents of teenagers. Patiently break down dribbling and shooting fundamentals for beginnersting details step by step; for promising students, focus on tactical teamwork and adaptability, guiding them to stay humble and refine their skills. Abandon monotonous training modeinteractions to spark interest and real-game scenarios to temper their mindset, ensuring training is both professionally rigorous and filled with gentle guidance. 
名畫書法鑒賞/Appreciation of famous calligraphy and painting; 香港DM德馬數字甲骨文集團 CEO / 林鏡德 LIN JING DE 总编辑 Hong Kong DM Digital Oracle Group CEO / Lin Jingde LIN JING DE Chief Editor 非遺甲骨文書法家：林鏡德名家書寫 
分層授藝基功穩·伴練修心意氣平 Stratified instruction builds a solid foundation; guided practice cultivates the mind and calms the spirit. 《分層授藝基功穩》「分層授藝」在籃球教學過程中，根據學生的不同水平、能力和學習進度，將技藝分解成不同的層次和階段進行傳授。這就像建造一座大廈，需要從地基開始，一層一層地往上搭建。每個學生都有自己獨特的學習能力和進度，分層授藝可以更好地滿足不同學生的需求，使每個學生都能在自己的能力範圍內得到有效的提升。技藝的學習是一個逐步積累的過程，分層授藝可以確保學生按照合理的順序掌握知識和技能，避免出現因難度過大而導致的挫敗感，也有助於學生建立紮實的基礎。「基功穩」強調了基礎功夫的重要性，即學生在學習技藝的過程中，必須打下堅實的基礎，確保基本功紮實、穩固。基本功是學習更高層次技藝的前提和保障，就像大樹的根基，只有根基穩固，大樹才能茁壯成長。 "Layered Skill Transmission Ensures Solid Fundamentals" – "Layered skill transmission" in basketball instruction involves breaking down skills into different levels and ges based on students' varying levels, abilities, and learning progress. This is akin to constructing a skyscraper, which requires starting from the foundation and building up layer by layer. Each studeesses unique learning capabilities and paces; layered skill transmission better caters to individual needs, enabling every student to achieve effective improvement within their own capacity. Skill acquisition is a procesaccumulation. Layered skill transmission ensures students master knowledge and skills in a logical sequence, preventing frustration caused by excessive difficulty and helping them establish a solid foundation. "Solid Fundamentalsphasizes the importance of foundational skills, meaning students must lay a firm groundwork to ensure their basic techniques are robust and stable. Basic skills are the prerequisite and guarantee for learning advanced techniqueuch like the roots of a tree; only with a solid foundation can the tree thrive. 《伴練修心意氣平 》「伴練」可以理解為在練習技藝的過程中，有陪伴者或夥伴一起練習。這種陪伴可以是老師、同學、朋友等。陪伴者在練習過程中可以起到監督、鼓勵、交流和指導的作用。陪伴者之間可以相互學習、取長補短。每個人都有自己的優點和不足，通過與他人交流和練習，可以發現自己的不足之處，學習他人的長處，從而不斷提高自己的技藝水平。 「修心」指的是在練習技藝的過程中，註重內心的修養和修煉。這包括培養專註力、耐心、毅力、謙虛等品質，以及調整心態、控製情緒等方面。「意氣平」表示在練習技藝的過程中，要保持平和的心態和情緒，不被外界的幹擾和自身的情緒所影響。意氣平和可以使學生在練習時更加冷靜、理智，更好地發揮自己的水平。 "Practicing with a Companion Cultivates Mind, Intention, and Calmness" "Practicing with a companion" refersng a partner or companion during the process of practicing a skill. This companion can be a teacher, classmate, or friend. During practice, the companion can serve roles such as supervision, ecouragement, communication, and guidance. Companions can learn from each other and complement each other's strengths and weaknesses. Everyone has their own strengths and weaknesses; through communication and practicewith others, one can discover their own shortcomings, learn from others' strengths, and continuously improve their skill level. "Mind cultivation" refers to focusing on inner cultivation and refinement during theractice of a skill. This includes cultivating qualities such as concentration, patience, perseverance, and humility, as well as adjusting one's mindset and controlling emotions. "Calm intention and spiridicates that during practice, one should maintain a peaceful mindset and emotions, unaffected by external distractions or one's own emotions. A calm and composed state allows students to be more calm ional during practice, enabling them to better perform at their best level. 
特別鳴謝合作單位： Special thanks to partners: 
開創人：CEO/林鏡德 LIN JING DE DMSIXSEVEN / 林鏡德 LIN JING DE 1973 
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